Manual Lymphatic Drainage

Feel lighter, refreshed, and rebalanced with our gentle Manual Lymphatic Drainage therapy. MLD is a specialized massage technique designed to stimulate the natural flow of lymphatic fluid, helping to reduce swelling, detoxify the body, and support your immune system. Perfect for post-surgical recovery, managing lymphedema, or simply enhancing your overall wellness, this calming, rhythmic treatment promotes deep relaxation while encouraging your body’s natural healing processes.

Experience the benefits of improved circulation, reduced fluid retention, and a renewed sense of wellbeing.

What is Manual Lymphatic Drainage?

Manual Lymphatic Drainage (MLD) is a gentle, non-invasive massage technique designed to stimulate the flow of lymph fluid throughout the body.

Developed in the 1930s by Dr. Emil Vodder, MLD supports the lymphatic system — a vital part of your immune system that helps remove waste, toxins, and excess fluids.

Benefits of MLD

MLD can help:

• Reduce swelling (lymphedema)

• Improve circulation and detoxification

• Support post-surgical recovery

• Boost immune system function

• Relieve sinus congestion

• Ease symptoms of fibromyalgia and chronic fatigue

What to Expect During a Session

MLD is performed using light, rhythmic, and precise hand movements that encourage lymph flow. Each session typically lasts 30 to 60 minutes, depending on your needs.

Our technique is so gentle that many people find it deeply relaxing and even fall asleep during treatment.

Who Can Benefit?

Manual Lymphatic Drainage is ideal for:

• Individuals recovering from surgery or injury

• Those with lymphedema or swelling

• People with chronic inflammatory conditions

• Anyone seeking general detox and immune support